I keep thinking about the covers of a magazine called Real
Simple. Every month it appears at the grocery check-out. Each cover has clean
lines and one dominate color and the featured items are neatly placed in spots
created just for them. I salivate with
longing for a simple way of being, a way in which everything has its place and
there is a place for everything…always.
How great it would be if emotions were so easily organized.
I find emotions are trouble. Or at least mine are. They come and go without warning
and it is so hard to find places for them. For me, they are omnipresent.
People’s words move me. I take in and
react and respond to headlines and stories and books and poems and
conversations in such a visceral way. I notice and then I start to feel and my responses
can be difficult to contain.
There are days I jump in the shower to cry in order to avoid
alarming my family or getting the third degree.
I simply do not know how to contain myself. The definition
reads “to control or restrain” and it seems I have spent my life in restraint
though anyone who knows me would likely disagree. But for every time I have let
it all out, let me assure you there are hundreds of nights where I have
diligently and in my mind, heroically, stuffed it all up in deference to acting
like the adult I am supposed to be.
I see a pattern. I get jazzed by a conversation, moved by
someone’s circumstance, lit up from stirring words and I MUST. DO. SOMETHING. I
talk, I cry, I pace. And then I fall apart, seek counsel, get
love, move a bit forward, fall a lot back, and the cycle repeats itself because
I seek out that which makes me high (words, stories, headlines, personal
connections) and inevitably, I fall again.
Some of you will suggest drugs and meditation. I am working
with both and have done so for a long time and still, I am a roller coaster.
Until my first year of teaching, I had never really noticed
this pattern in myself. But nothing will reveal your true colors to yourself
like teaching hormonal and wacky seventh graders. Every other hour would find
me running into a peer’s room to whisper-shout with clenched teeth, “Can you
believe this?” or “My head wants to explode!” or “This. Is. It.!” Every day I
was an emotional juggernaut and it wore me out.
I loved and hated it with equal measure. Contrary to what
many think, teaching is isolating. Save
for the three minutes between classes where you are hard pressed to choose
between peeing, conferencing with a student, making last minute changes to your
lesson plans, or seeking emotional release from a sympathetic peer while knowing
you are using up his or her three minutes of time, you are left
with your own self. And 28 expectant or disinterested or energetic or confused
or dramatic or
you-will-never-make-me-care-even-if-you-jump-on-chairs-and-roll-on-the-floor
tweens. It felt hard.
So why now, 20 years later, am I reflecting on this bit of
my life?
Probably because it has taken me this long to see me for who
I really am. It seems I have always been in a fight with myself, a self that
feels very much like those unpredictable tweens. A self that reacts to her
world and its troubles, her students and their trials, her friends and their stories, her children and their
lives, her spouse and his dreams because she feels so deeply and cares so much
she can rarely contain herself. A self that stumbles a lot in a world that caters
much more to staid adults with responsibilities than wonky and irrepressible tweens.
Where do I put all this incredulousness, uncertainty, and feelings of being flabbergasted and stymied in my daily life? How do I live in
a way that is true to who I am while trying to function in a world that has yet to make containers for all of my emotional overflow? Restraining seems futile. Yet how
is it useful to anyone? To me?
I was talking to my sister regarding her facebook post. She had posted "be positive, or be quiet." Or something like that. Anyway, it struck a nerve with me. As a social worker, I had many co-workers who did counseling, and frequently heard the importance of expressing feelings, and especially negative feelings. I remember hearing "Anger turned inward is depression." So for me, it is not good to have restraint, but rather to look for the positive in things, and to find ways to direct one's passionate emotions. One example my sister and I discussed was MADD. Mothers Against Drunk Drivers. They take their anger and grief and use it to help others.
ReplyDeleteI was talking to my sister regarding her facebook post. She had posted "be positive, or be quiet." Or something like that. Anyway, it struck a nerve with me. As a social worker, I had many co-workers who did counseling, and frequently heard the importance of expressing feelings, and especially negative feelings. I remember hearing "Anger turned inward is depression." So for me, it is not good to have restraint, but rather to look for the positive in things, and to find ways to direct one's passionate emotions. One example my sister and I discussed was MADD. Mothers Against Drunk Drivers. They take their anger and grief and use it to help others.
ReplyDeleteRestraint is not the answer. Take your passion and use it as fuel. For example, the people who started MADD, Mothers Against Drunk Drivers, took their anger and grief and used to help others.
ReplyDelete